I am an educator at heart. I believe we are all on a lifelong journey of learning. When we open ourselves to new information and insights, we can handle life’s challenges with openness and understanding.

My career began in education, and while I love working with children, I found my calling in one-on-one counseling and small group therapy. For me, there is no greater joy than equipping my clients with the tools to transform their lives for the better. I specialize in adults, parents, and families and am specially trained in Internal Family Systems (IFS), eye movement desensitization and reprocessing (EMDR), play therapy, expressive arts, and mindfulness techniques.

With each client—from adults working through divorce, parenting challenges, or career difficulties, to individuals of all ages struggling with depression or anxiety—I believe a personalized, tailored approach is essential. I often say that the therapy should fit the client, not the other way around. With transparency, honesty, and a safe place to express your opinions, we will determine the most effective, evidence-based techniques for your unique needs.