“When you make peace with yourself, you make peace with the world.”
— MAHA GHOSANANDA
I guide individuals through life’s inevitable transitions, helping them find profound meaning and a strong sense of self in each new chapter.
Across a lifetime, we meet ourselves again and again. With each transition, new questions arise about our identity. These moments can stir fear and uncertainty about our place in the world—asking, Who am I if I’m not who I used to be?
Therapy offers space to explore life’s hardest questions with curiosity instead of fear. My role is to bear witness to your journey and to provide safety and support as you challenge old beliefs and uncover new truths.
I began my career as a teacher before moving into counseling, first supporting children and families through play therapy and expressive techniques. Over time, my work expanded to helping adults navigate aging, illness, and life transitions with grace and acceptance.
As a Licensed Professional Counselor (LPC) with over a decade in private practice, I’ve had the privilege of working with individuals and families from diverse cultures, religions, backgrounds, and sexual orientations. With transformative therapy tools such as IFS, EMDR, expressive therapy, and mindfulness techniques, I help adults, parents, and families find the peace and confidence to move forward.
If you’re feeling disconnected from your true self or from those who matter most, let’s talk. It would be my honor to support you on your journey.
