“When you make peace with yourself, you make peace with the world.”
— MAHA GHOSANANDA
I help adults, parents, and families manage anxiety, depression, life transitions, and relationship challenges.
e live in a frantic world. It’s easy to feel overwhelmed by the demands of family, work, and everything else life throws at us. We often push ourselves to do more, be more, and give more. But sometimes, the weight of it all can feel like too much. If you’re feeling the pressure, therapy can help. It’s a space where you can pause, be heard, and start healing. It’s a place to get clarity and find a path forward.
I believe therapy should fit the client, not the other way around. With a range of effective therapeutic tools to draw from, we’ll work together to find the approach that works best for you.
As a Licensed Professional Counselor (LPC) with over a decade in private practice, I’ve had the privilege of working with individuals and families from diverse cultures, religions, backgrounds, and sexual orientations. With transformative therapy tools such as IFS, EMDR, expressive therapy, and mindfulness techniques, I help adults, parents, and families find the peace and confidence to move forward.
If you’re feeling disconnected from your true self or from those who matter most, let’s talk. It would be my honor to support you on your journey.
