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Looking for Love – Have you already found it?

It is the steady rain rather than the torrential downpour that makes the grass grow and the flowers bloom. With Valentine’s Day fast approaching, it is tempting to expect lightning and tempests when it comes to our love lives. […]
By |February 9th, 2015|Relationships|Comments Off on Looking for Love – Have you already found it?

Thankful Talk!

As our national day of thanks approaches, we are told to be grateful, appreciative, take time to give thanks. It’s easy for giving thanks to be one more thing on our list of “shoulds” rather than a meaningful experience of emotion. However, a growing body of research […]
By |November 13th, 2014|Mindfulness|Comments Off on Thankful Talk!