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Are you looking for a therapist who is dedicated to providing a safe, non-judgmental environment?

Schedule Appointment

Licensed Professional Counselor and Registered Play Therapist, Alexandria, Virginia, VAAs a long time resident of the Northern Virginia area, I am well aware of the opportunities and challenges that living in our environment offers. This is one reason why I am so dedicated to offering counseling services to those living and working in the Alexandria area.

I have a passion for helping my clients find a balance between work, family and self. Through support groups, seminars and individual counseling sessions, I help clients reduce stress and find greater contentment for themselves and in their relationships in a safe environment.

Find relief for anxiety and depression through self-reflectionIf you suffer from anxiety and depression:

My counseling for anxiety and depression can bring relief using a combination of techniques from Cognitive Behavioral Therapy, Mind/Body and Mindfulness-Based Cognitive Therapy and Positive Psychology.

We will work together to identify unhelpful patterns of thoughts and behavior that keep you stuck in negative cycles of unpleasant emotions and feelings.

Not only can you find relief from those feelings of sadness, worry or disappointment, you will find a greater sense of well-being, satisfaction and fulfillment with life.

Contact me with questions or schedule an appointment today.

If you seek improvement in your relationships:

I am passionate about helping my clients gain a greater understanding of themselves and how they can effectively get what they want and need from their relationships with others.

Using techniques grounded in Family Systems Theory and Cognitive Behavior Therapy, we will explore the relationships from your family of origin and the patterns of reacting and interacting you learned through those early experiences.

I can help you identify how those patterns of interaction are affecting your relationships today. Through this process, we will determine changes you wish to make in these relationships in order to develop healthier and more fulfilling relationships in the future.

Are you finally ready to get help?

My office is conveniently located in Old Town Alexandria. I am currently accepting new clients for daytime appointments. Contact me with questions or schedule an appointment today.