Caregiver’s Respite

April 24th, 2:00-4:00 PM

Pure Prana Yoga Studio

100 South Patrick St. Alexandria, VA 22314



I am excited to announce a collaboration with Pure Prana¬†Yoga Studio: Caregiver’s Respite. During this time we will explore the ways caring for children, careers, families or aging parents can get in the way of caring for ourselves. We will learn research-proven methods for restoring ourselves so that we can be our best for others.

A link to further information and registration can be found by clicking here.

I hope you’ll join us.